Chocolate tahini spread

An alternative to shop-bought spreads, with three ingredients and no added sugar.

Ingredients

• 250 g of tahini
• 2 tablespoons of cocoa
• 3 tablespoons of honey, or more to taste
• a pinch of salt

Preparation

1. Stir the tahini in the jar first — the oil separates naturally and needs to be worked back in.
2. Mix in the cocoa, honey and salt until the spread is glossy and even.
3. If it is too thick, add a spoonful of warm milk or a little mild oil.
4. Keep in a jar at room temperature and spread on toast, pancakes or rolls.